Trip to Scottsdale

Grub That's Good For Body & Soul

By Anita Draycott

Who says healthy food has to be tasteless? Try these Scottsdale eateries where you’ll eat well and healthy.

True Food Kitchen
Celebrate simplicity with True Food Kitchen’s menu of sustainable, fresh and satisfying meals. Based entirely on Dr. Andrew Weil’s Anti-Inflammatory Diet & Food Pyramid, flavorful dishes are packed with healthy vegetables, whole grains, and proteins. One taste of the Tuscan kale salad and you’ll be craving the lemon, Parmesan and breadcrumb combo for days afterward. Even the drinks, like the cucumber and honey lemonade, are nutritious and delicious.

Spa Cafe at The Boulders Resort
Designed to repair, relax and help your body perform at its peak, cuisine from the Spa Café is savory and good for you. Diet restrictions? Not to worry – Spa Chef Neal Hall caters to all types of eaters, including vegetarians, vegans and those with food allergies. Extend the experience by signing up for The Boulders’ wellness series, which includes lunch at the Spa Café, a 90-minute wellness lecture and 50-minute spa treatment related to the topic.

Sprouts at Camelback Inn
Enjoy lunch, a snack or cocktail at Sprouts where chefs use the freshest ingredients and innovative spices such as corn and carrot powders, citrus sauces and tomato basil for natural seasoning. Striking a balance between healthy and tasty, shareable plates like the rice paper shrimp roll with spicy tamarind sauce are low in calories but high in flavor. Wash it down with an antioxidant elixir of your choice. We recommend the organic carrot apple juice.

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